scaling back. breathing deep.

fall is finally emerging in my town. i remember my first visit to north carolina over thanksgiving in 2007. it must have been a later fall than this year, because i remember my jaw dropping. i remember feeling encompassed by a thousand trees, each a slightly different shade; and i remember the crisp air. maura …

Continue reading scaling back. breathing deep.


2016. forgetfulness. ptsd. and a plan for healing.

i noticed something in 2016. my mind is much less sharp. while i can recall aaron broadus'(706), tim wilson's(549), and heather gibson's (747) college post office box numbers from 8 years ago, I cannot tell you much about what happened in 2016. i think some of it is the normal progression of life; i mean, …

Continue reading 2016. forgetfulness. ptsd. and a plan for healing.